Valley Health And Fitness
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Valley Health And Fitness
1400 Cowichan Bay Rd
Cobble Hill BC V0R 1L3
phone
250-743-0511
hours
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Valley Health And Fitness
1400 Cowichan Bay Rd Cobble Hill BC V0R 1L3

Buy The Great Medicine Ball Handbook in Cobble Hill

The Great Medicine Ball…
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A valuable resource for athletes and fitness enthusiasts. This handbook features 55 medicine ball exercises for individual or partner training. The exercises are clearly explained and illustrated with photos. Handbook also includes muscle anatomy diagrams, a section on stretching and key rotator cuff exercises. Printed in color; 64 pages.

Valley Health And Fitness
Valley Health And Fitness

1400 Cowichan Bay Rd
Cobble Hill, BC, Canada V0R 1L3

1 (250) 743-0511
Hours: