Valley Health And Fitness
map
Valley Health And Fitness
1400 Cowichan Bay Rd
Cobble Hill BC V0R 1L3
phone
250-743-0511
hours
Store hours
Valley Health And Fitness
1400 Cowichan Bay Rd Cobble Hill BC V0R 1L3

Viewing 184 Products

Sort By
Show
Display
  • Fitterfirst Classic…
    Call For Price

    The Fitterfirst Yoga Brick is designed to assist your body in achieving increased flexibility, deeper stretches and proper body alignment. These yoga bricks are lightweight and extremely portable and are constructed of firm resilient foam that will not warp or misshape.

  • Classic Power-Web
    Call For Price

    This extra-light Power-Web is made for injury prevention and rehabilitation of the hands, fingers, wrists and forearms, and enables you to strengthen and increase mobility in these areas. Benefit from adding resistance to a full range of motion, including, flexion, extention and opposition. � Adjustable resistance depending on hand positioning. � Lightest resistance available for beginner rehabilitation or training� Power Web is most diverse tool for hand, wrist and forearm exercise

  • REJUVENATION Stretch…
    Call For Price

    This unique tool is specifically designed to help you achieve much deeper, more effective stretches than are possible when done on your own. The Stretch & Flex Kit helps you prepare for daily activities, prevent injury, alleviate tightness and enhance overall everyday performance. � Durable 6� stretching strap� Comfort pockets allow for ease and progression of stretches� Includes instructional exercise chart

  • Kozy Neck Warmer
    Call For Price

    The Kozy provides 20-30 minutes of soothing, penetrating warmth. Its contoured shape molds to fit your needs. Simply heat the Kozy neckwarmer in the microwave for one minute on high.

  • Fitterfirst Balance…
    Call For Price

    Fitter self-standing Balance Aids are a popular item used to assist first time users, individuals with limited balance, and individuals in early rehabilitation for additional safety and support. � Lightweight 51" poles with self standing 9" bases� Suited for use with Pro Fitters, balance boards and balance pads� Can be used as an indoor walking aid

  • PER4M Speed Ladder -…
    Call For Price

    15' PER4M Speed Ladder for intense training drills of the upper and lower body as well as excellent body stability. Attack the PER4M Speed Ladder with quick feet and high knees for breakout explosion for first step movements.  Includes: 15' Speed Ladder4 Ground StakesCarry BagInstructional Chart (10 movements) + link to training videos

  • Hip Hop Pony
    Call For Price

    A great active toy for children that teaches their bodies the beginner basics of balance training. Just add air and this inflatable Pony can grow along with your child. 3 years and up. Please note colour is subject to availability and substitutions may be made. Please indicate in the comments section (when placing your order) if colour substitutions are unacceptable.

  • Index Knobber II
    Call For Price

    The Original Index Knobber® II massage tool is a simple device designed to let you apply deep pressure to muscles within easy reach of your hand. It the ideal instrument for clinic or home use allowing for firm, sustained pressure on targeted muscle. It is as safe and effective as massaging a sore muscle with your own knuckle or thumb. It's unique patented design allows it to be used in several hand positions and by the right or left hands comfortably and interchangeably.

  • Gliding Discs
    Call For Price

    The secret is the amazing patented discs that allow for the graceful gliding movement. With every in and out movement the muscles of your inner thighs, outer thighs, buns and abs are energized to release fat so you lose weight leaving you tight and toned. These exercises are so fun that they take the work out of workout!

  • Gift Pack - Kozy and…
    Call For Price

    The Fitterfirst Gift Pack contains two complementary products for comfort and soothing relief in any environment. Use the Kozy for heat therapy when cold or experiencing tight muscles and use the Coooler for refreshing, cooling relief on hot days.

  • Classic Exercise Ball…
    Call For Price

    The Fitterfirst Classic Exercise Ball Chair is suited for general use as an active sitting option or for your everyday exercise routine. This balance ball is perfect for the everyday health and fitness needs of all demographics � from seniors and physiotherapy patients to world-class athletes. Regular use for exercise or active sitting will improve your trunk and pelvic girdle stability and core strength. � Burst-resistant up to 286lb (130kg) with a static load rating of 1000lb (454kg)� Firm PVC-base construction that allows for shape resilience� Labeled with a production date code and place for to write inflation date for safety� Ball pump NOT included

  • Pilates Ball - 9
    Call For Price

    The Pilates Ball is a 9" inflatable ball used for resistance work in Pilates and other mat fitness programs. The Pilates Ball is also a wonderful tool for adding focus and energy to your workouts. In addition, it can be used slightly deflated as a soft prop under the head, neck, feet, back, etc. Dark blue colour with soft, easy-grip texture.

  • CanDo Twist-n-Bend Flex…
    Call For Price

    The CanDo flexible hand bar exerciser is a lightweight, portable exerciser designed to strengthen muscles in the hand, wrist and shoulder. Also promotes coordination and increases range-of-motion and is a perfect size for twisting and bending it. Perform oscillation movements for neuromuscular and balance training. � 12� in length with consistent diameter across resistances� Progressive resistance allows catering to personal needs� Highly portable and easy to use anywhere

  • Fitterfirst Rotational…
    Call For Price

    The Fitterfirst Rotational Discs created dynamic rotational movement in a friction-free environment that helps encourage muscle development while reducing torque on joints. Rotational Discs are commonly used for dance and gymnastic cross training or for joint rehabilitation to improve rotational stability and range of motion. � Durable birch plywood construction with smooth rolling bearings� Develops balance and coordination while maximizing joint strength� Increases proprioception and flexibility to reduce risk of injury

  • SpiderTech Tape Rolls
    Call For Price

    SpiderTech Tape is engineered to mimic the thickness, weight and elasticity of human skin. It is made from a high-grade cotton material with 100% acrylic, hypoallergenic adhesive. This tape is water-resistant and breathable, and can be worn for up to 5 days. Rolls are 5 cm wide by 5 m long.