Valley Health And Fitness
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Valley Health And Fitness
1400 Cowichan Bay Rd
Cobble Hill BC V0R 1L3
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250-743-0511
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Valley Health And Fitness
1400 Cowichan Bay Rd Cobble Hill BC V0R 1L3

Viewing 167 Products in Sports & Outdoors - Page 2

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  • ProStretch Plus
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    The patented ProStretch Plus rocker design automatically holds your foot in the optimal position for providing a biomechanically accurate and efficient stretch that's been proven to work the lower leg muscles more effectively. The unique adjustable heel rest allows you to increase or decrease the degree of stretch, enabling the user to "progress their stretch" as they become stronger and more flexible. Exclusive removable toe lift delivers maximum toe and Plantar fascia stretch. Perfect for engaging the entire interconnective chain of the lower leg for unparalleled results.

  • Fitterfirst Rotational…
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    The Fitterfirst Rotational Discs created dynamic rotational movement in a friction-free environment that helps encourage muscle development while reducing torque on joints. Rotational Discs are commonly used for dance and gymnastic cross training or for joint rehabilitation to improve rotational stability and range of motion. � Durable birch plywood construction with smooth rolling bearings� Develops balance and coordination while maximizing joint strength� Increases proprioception and flexibility to reduce risk of injury

  • CanDo Band
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    High-quality CanDo� resistive exercise bands have been used in clinics for rehabilitation, conditioning and training since 1987. These bands are lightweight and durable and can be used for a wide range of upper and lower body exercises. The 5� wide CanDo� band comes in a 50-yard roll to be cut to the ideal size. �Uses traditional Thera-band� colour sequence �Available in 5 different resistances, from extra light to extra heavy �Product contains latex

  • Lifeline Power Chin-Up…
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    Sometimes, the simplest things are the best. Pull-ups are a classic way to gain definition in your arms, back and core using your own body weight as resistance. From pull-ups to hanging knee-ups, the Power Up Chin Up is a fast and effective way to sculpt and define. What's best, it weighs less than a pound, making it convenient to carry with you. Simply attach it to any door and you're ready to go.

  • Lifeline Triple Grip…
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    One set of handles, 1000 ways to use them. Hold 1, 2 or 3 cables at the same time using the patented Lifeline Triple Grip Handle. The simple, patented design allows you to keep your resistance challenging you, without having to buy a whole new product.

  • Lifeline Portable Power…
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    The Power Jumper is unlike any other platform or weight-based jump trainers because it doesn't increase strain and damage to your knees, and it is portable - allowing you to train anywhere and incorporate agility and hand-eye drills into your training program. Portable Power Jumper comes with: Two 5 ft. cables (40lbs. peak resistance each) with padding Two foot stirrups with 3-in-1 cable pockets One instructional DVD with brochure

  • FitBALL Fitness Ball…
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    Many people use an exercise ball at a desk instead of a chair. Active Sitting promotes core muscle use which can strengthen the back, help prevent fatigue and improve posture. But there�s nothing more annoying than having your ball roll away when you stand up. Now you can stop chasing your ball around the office with the NEW FitBALL� Holder. This inflatable ring holds one 65cm-75cm exercise ball and keeps the ball from rolling away when not in use.

  • BoardRock
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    The Board Rock is a versatile tool for balance and fitness exercises or practicing your toughest tricks. The 31" deck has flexing spheres for a unique boarding challenge and is the perfect dryland or cross training tool for skateboarders, snowboarders and wakeboarders. Use it for standard balance training or to practice and master a variety of flips and tricks. � Improves functional and overall balance, coordination and agility� Enhances leg strength and core stability� Lifelike feel has high carry-over to many board sports

  • Fitterfirst ProActive…
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    This self-inflating Therm-a-rest sit disc is perfect for your active sitting and exercise lifestyle. This multi-functional balance disc has various uses, from creating an instable sitting or exercise surface to injury rehabilitation and sitting pain prevention. Another great FUNctional Fitterfirst tool! -Great for travel, very compact when deflated. -Over-inflates to be used as a bolster for exercise or sitting. -Provides relief from nerve and muscle conditions such as sciaticaDownload Chair Accessory Comparison Chart Here

  • Spiky Body Roller
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    Spiky Body Rollers are great for getting a smooth, consistent massage over a long surface area. The soft spikes gently penetrate layers of tissue to increase circulation and decrease tightness.

  • Duraball Pro Exercise…
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    The Duraball� Pro is the strongest, safest and most burst resistant exercise ball available. The Duraball� is the best choice for advanced users as it offers the maximum firmness and support and is perfect for training. It also works great as a chair when under inflated. � 1100 lbs anti-burst resistance rating� Constructed from an innovative synthetic material called Duralon� Made in Australia � Ball pump NOT included

  • Airex Coronella Mat
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    Always warm and comfortable to touch, Airex Mats provide a quality foundation for any exercise or rehabilitation routine. Hard wearing and long lasting with no memory effect, Airex mats offer maximum comfort for exercise, yoga, Pilates or rehabilitation applications. Designed for a lifetime of dynamic use!   The Coronella 185 gymnastics mat is the all-rounder among the AIREX mats. It features an ideal combination of suitable dimensions, skin-friendly material, effective hygiene protection, slip-resistance, stability and a virtually unlimited lifespan.

  • Ever Bamboo Charcoal…
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    Bamboo charcoal is produced from the rapidly growing moso bamboo. It has countless tiny holes that ultimately give the resulting bamboo charcoal its revolutionary abilities as both a deodorizer and dehumidifier. Easy Maintenance: Place your bamboo charcoal product outside under direct sunlight (2-3 hours per side) every 30-60 days for optimal performance. With proper maintenance, your product can last an entire year or more. After one year, the bamboo charcoal pieces from your product can be recycled by mixing it with gardening soil. [sustainable + reusable + recyclable]

  • The Great Body Ball…
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    This handbook features 45 ball exercises for working your upper and lower body, as well as improving your balance and flexibility. Easy-to-follow instructions guide you step by step through each exercise. Learn how to select the correct ball size for your height, and how to properly inflate the ball. Handbook also includes sections on stretching and safety. Printed in color; 64 pages.

  • Fitterfirst Quick Air…
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    This lightweight, handheld pump is designed with a tapered nozzle to make it ideal for inflating Fitterfirst Classic Exercise Balls.