Valley Health And Fitness
map
Valley Health And Fitness
1400 Cowichan Bay Rd
Cobble Hill BC V0R 1L3
phone
250-743-0511
hours
Store hours
Valley Health And Fitness
1400 Cowichan Bay Rd Cobble Hill BC V0R 1L3

Viewing 184 Products - Page 5

Sort By
Show
Display
  • Pro Fitter 3D Cross…
    Call For Price

    The Pro Fitter is challenging, fun and easy to learn! Suitable for all ages and abilities, everyone can see the immediate results of cross training with the Pro Fitter! More than just a ski machine, the Pro Fitter comes with over 20 exercises that will help improve leg, core and upper body strength and stability. Since 1985, athletes and medical experts worldwide have depended on the Pro Fitter to improve sport performance, rehabilitate injuries and increase overall quality of life. If you want to maintain an active lifestyle with greater confidence and fewer injuries, the Pro Fitter is for you. A few of the many benefits you will experience are:� Better balance, coordination and overall agility � Enhanced functional core strength and stability � Faster and more precise reaction skills � Improved cardiovascular endurance � Improved proprioception reducing the risk of sports injury The Pro Fitter Physio Kit Includes:� A pair of 51" Balance Aids to assist those with limited balance skill� Hard Ankle Board fo...

  • Gift Pack - Kozy and…
    Call For Price

    The Fitterfirst Gift Pack contains two complementary products for comfort and soothing relief in any environment. Use the Kozy for heat therapy when cold or experiencing tight muscles and use the Coooler for refreshing, cooling relief on hot days.

  • Fitterfirst Weeble Boards
    Call For Price

    The Fitterfirst Weeble Boards were designed by a Fitterfirst production staff who to increase their balance challenge during the workday. From this grew an exciting new advanced balance board pair that helps increase proprioception and improves sports performance and active living. The each of the Weeble Boards acts independently and can be used to increase the difficulty of exercises such as squats or push-ups. � Pair of 11� diameter boards with a 22-degree angle of tilt � High-quality birch plywood construction � Non-slip grip tape standing surfaceDownload the Balance Board Comparison Chart

  • The Great Balance and…
    Call For Price

    Good balance is key to succeeding in sport and fitness. This handbook is jam-packed with information suitable for beginner and advanced fitness enthusiasts. Learn 88 balance and stability exercises using a BOSU, wobble board, balance cushion and extreme balance board. Printed in color; 64 pages.

  • Fitterfirst Eco Balance…
    Call For Price

    The Fitterfirst Eco Balance is a great device for anyone new to balance training. The single angle of tilt is perfect for beginners. Improve core and leg strength and stability and overall proprioception and coordination. � Fixed 15 degree angle� Durable birch plywood construction� Textured, non-slip top

  • Power-Web Flex-Grip
    Call For Price

    The Power Web Flex Grip is a unique exerciser that fits in your palm and provides the ability to work dexterity, extension and strengthening in your hands, fingers, and thumbs. Available in 3 different resistances, the Power-Web® Flex-Grip® has finger and thumb holes and has two sides � one side featuring a ball to squeeze and the other featuring buttons and a thumb pad to exercise fingers separately and increase dexterity and strength in your fingers and thumb. � Made of non-allergenic latex-free polymer� Works muscles separately or in tandem� Will not crack, leak or melt and is washable and disinfectable

  • Lifeline Power Walk…
    Call For Price

    FEATURES:Two 2' silver resistance cables, Two power walk� pro handles, two foot straps, lightweight carry bagBENEFITS:Maximize the calories your burn every time you walkWork your arms, back, shoulders and core musclesImprove balance and coordination

  • Fitterfirst Classic…
    Call For Price

    The Fitterfirst Yoga Brick is designed to assist your body in achieving increased flexibility, deeper stretches and proper body alignment. These yoga bricks are lightweight and extremely portable and are constructed of firm resilient foam that will not warp or misshape.

  • SlackStand
    Call For Price

    The SlackStand is a completely freestanding, portable structure allowing set-up indoors or out without the need for trees or other anchors. The SlackStand includes a 12 foot slackline, making it the ideal system for schools, gyms or in-home use. Steel construction provides a solid base and sleek design keeps the unit as lightweight and compact as possible. Easy to assemble and breaks down into two sections for convenient storage.  Includes: steel base, ratchet tensioner, 12ft line & instructional manual Breaks down to easily move or store Ideal for indoor/outdoor use in schools, gyms or at home No additional tools needed Specs: Weight: 64lbs Material: Steel Length: 10ft Width: 1.3ft Height: 1ft Included Line: 12ft Base Line

  • CanDo Twist-n-Bend Flex…
    Call For Price

    The CanDo flexible hand bar exerciser is a lightweight, portable exerciser designed to strengthen muscles in the hand, wrist and shoulder. Also promotes coordination and increases range-of-motion and is a perfect size for twisting and bending it. Perform oscillation movements for neuromuscular and balance training. � 12� in length with consistent diameter across resistances� Progressive resistance allows catering to personal needs� Highly portable and easy to use anywhere

  • Small Ball
    Call For Price

    Fitball Small Balls are the preferred method of tissue release by clinicians and home users. Small Balls can be used on any area of the body, from the hip to the back to the neck. These balls provide support and steady counter-pressure to help with myofascial and muscle tissue release, which aids in recovery and improves flexibility. � Varying pressure depending on level of inflation� Light, portable and highly effective� Available in 3 sizes for increasing challenge

  • Hyper Vest Pro
    Call For Price

    The 10lb. Hyper Vest PRO is the ultimate weighted vest and features a revolutionary control system and fabric design. This adjustable weighted vest holds high-density weights firmly and comfortably close to the core, even during vigorous, multi-plane movement. The Hyper Vest PRO is suited for high-performance athletes, everyday exercise enthusiasts, hikers and even the elderly people who are looking to maintain muscle tone and bone density. � Tapered compression fabric hugs the body and allows full movement� Wicking material to remove moisture from the skin and is machine washable� 5lb. booster packs available

  • Fitterfirst Slant Board
    Call For Price

    The Fitterfirst Slant Board is an effective stretching device for performance enhancement and injury prevention and rehabilitation. This adjustable incline board is designed to target and stretch the arch, calf, hamstring and hip muscles. The Slant Board is well suited for use in a clinic, club or at home. � Made from solid 3/4� birch plywood and available in two sizes� Adjusts to 3 levels: 26, 38 and 42 degrees and folds flat� Safe, non-slip top and bottom surfaces

  • Grip Pro Trainer
    Call For Price

    Use at home or in the office, the Grip Pro Trainer is an excellent stress relief tool. Available in 3 different resistances, the Grip Pro Trainer is available for all ages and strength ranges. Dynamic and easy to use, the Grip Pro Trainer will increase:� Hand grip strength & endurance� Forearm strength� Finger dexterity and strength

  • CanDo Band
    Call For Price

    High-quality CanDo� resistive exercise bands have been used in clinics for rehabilitation, conditioning and training since 1987. These bands are lightweight and durable and can be used for a wide range of upper and lower body exercises. The 5� wide CanDo� band comes in a 50-yard roll to be cut to the ideal size. �Uses traditional Thera-band� colour sequence �Available in 5 different resistances, from extra light to extra heavy �Product contains latex